Take extra care with preventative steps to cut down on colds and flu in your workplace during cold and flu season.
7 Survival Tips for Working Moms to implement when feeling overwhelmed.
I am an affiliate for Amazon. If you purchase any of the products on this page, I may get a small commission at no additional cost to you. Self-care is the habit of stepping back from the cares of this world and finding life-giving activities to pour into your physical, emotional, mental and spiritual health especially during times of stress…. Read More
Taking the time to take care of yourself can sound selfish, but in reality, you need to have a consistent practice of self-care in order to continue to be effective in what God has called you to do.
Sleep and Your Health It’s the weekend and that means it’s time to step back, slow down, just plain old stop and rest. It’s our favorite part of the week. And, this week we are going to discuss sleep…rest and sleep, really, but primarily we’re going to discuss sleep. We work our bodies hard all week running from hither… Read More