I am an affiliate for Amazon. If you purchase any of the products on this page, I may get a small commission at no additional cost to you. Self-care is the habit of stepping back from the cares of this world and finding life-giving activities to pour into your physical, emotional, mental and spiritual health especially during times of stress…. Read More
Archives for July 2019
In previous articles, we learned about The Seven Health Benefits of Sleep, the importance of Creating a Self-Care Plan, and The Benefits of Essential Oils and Diffusers. Today, we are going to continue our self-care series by learning about massage therapy. Massage therapy can be an important part of a self-care plan whether you are a stay at home mom,… Read More
Taking the time to take care of yourself can sound selfish, but in reality, you need to have a consistent practice of self-care in order to continue to be effective in what God has called you to do.