In previous articles, we learned about The Seven Health Benefits of Sleep, the importance of Creating a Self-Care Plan, and The Benefits of Essential Oils and Diffusers. Today, we are going to continue our self-care series by learning about massage therapy. Massage therapy can be an important part of a self-care plan whether you are a stay at home mom,… Read More
Taking the time to take care of yourself can sound selfish, but in reality, you need to have a consistent practice of self-care in order to continue to be effective in what God has called you to do.
Sleep and Your Health It’s the weekend and that means it’s time to step back, slow down, just plain old stop and rest. It’s our favorite part of the week. And, this week we are going to discuss sleep…rest and sleep, really, but primarily we’re going to discuss sleep. We work our bodies hard all week running from hither… Read More
Find Your Purpose What could be more important in this life than for you to find and live out your purpose? Brian Tracy says, “Decide upon your major definite purpose in life and then organize all of your activities around it.” Your God-given purpose is as much a part of you as is your personality. You have been given attributes… Read More
How essential oils are made, common types of diffusers and a few popular oils.
In the next few paragraphs, I am going to help you assess, reevaluate and reset your priorities in order to avoid burnout. If your schedule isn’t too far out of whack, starting over may not be as difficult as it sounds. Are you ready to work on a plan to take back your life? If so, let’s get started. 1…. Read More
It’s always exciting to start a new project with a renewed mindset and new goals. Don’t you agree? At the beginning of every new year, we have the opportunity to start again and thank God, whose mercies are new every morning, for the opportunity to lead us into the coming year with a renewed sense of who He has called… Read More
THE DREAM Has God ever given you a dream? Not the kind of dream that wakes you up at night but the kind of dream where He speaks to your heart in a time of silence and gives you something great and wonderful that He wants you to do or to create? A dream that’s almost impossible for the human… Read More
If you have been on this earth very long at all, you know that when you start rebuilding after a setback, your comeback is not going to be cheered on by everyone in the natural realm or in the spiritual realm. Most will want to see you succeed but there will always be those, who for whatever reason, will not… Read More
Like Bilbo Baggins, my life is considered to be very respectable. I rarely have any adventures or do anything unexpected as that is not acceptable behavior… for the Bagginses or for me. However, also like Bilbo, the Wizard has knocked on the door of my heart and summoned me on an unexpected journey.At the end of the journey, there is a promise… Read More